How “Beauty Sleep” Improves Your Skin

Don’t underestimate the advantages of beauty sleep for making you look youthful and healthy. Research has shown that…


How to Prevent Chlorine Rash

While it’s the most fun time of the year for many of us, summertime can be rough on the complexion. We’re usually much…


Top 4 Non-Obvious Ways You Can Get Sunburned

Aside from normal aging, a major cause of wrinkles, hollows, discolorations, and textural changes to your skin is…


What Exactly Is Skin Cell Turnover, and Why Does it Matter?

Each inch of your skin contains 19 million cells, about 1,000 nerve endings, 20 blood vessels, and around 600 sweat…


How Does Mental Health Affect Your Skin?

Is stress acne getting you down? You’re not alone. Since the quarantines and lockdowns began, dermatologists have been…