Tag Archives: wrinkles

How Do You Prevent Sleep Wrinkles?

Injectables are commonly used for targeting different types of wrinkles, which leads many people to wonder: Can fillers help sleep lines? Our Albuquerque, NM-based team at Western Dermatology Consultants explains that hyaluronic acid facial fillers such as the Juvederm® collection—and other treatments—can be helpful for softening sleep wrinkles on the face. Here’s what you should know. 

Chronological aging causes wrinkles to develop on the face and elsewhere, but there are also some lesser-known, more recently discovered causes of lines and creases in the skin that patients should be aware of. Too much unprotected sun exposure is one of the most likely causes of premature aging, since the ultraviolet radiation burns the skin, causing lasting damage that can result in the development of wrinkles and pigmented spots. 

The constant movements of the skin during facial expressions—such as frowning, smiling, squinting, and blinking—also stretch the skin and can cause certain types of wrinkles called dynamic wrinkles to form.

Sleep wrinkles, however, are caused by constant pressure when you press your face against a solid surface while you’re sleeping. In fact, skin care professionals now believe that the “way” you sleep is the second-most external cause of wrinkles, after sun exposure.

Sometimes when we wake up in the morning, the first thing we notice is “pillow face.” These lines and creases result from the position we slept in the night before, and they usually fade within a few moments. Over time, however, wrinkles can get etched into your skin. We spend thousands of hours asleep each year, during which our faces are squished into pillows or moved around, creating friction when the skin can’t glide easily against fabrics. 

To address these sleep wrinkles, injectable fillers plump the tissue beneath the skin, making it smoother and more even. Chemical peels promote collagen production and skin cell turnover to soften wrinkles.

Focusing on prevention is also important. Since sleep wrinkles occur due to the position of the skin and pressure from high-friction fabrics, use silk or satin pillowcases that slide easily against the skin rather than gripping it. You should also sleep on your back and avoid sleeping on your hands. 

Learn more from the Albuquerque, NM-based The Spa @ Western Dermatology Consultants. For more information about reducing wrinkles with facial fillers, call us at 505-855-9267 or submit a contact form to schedule a consultation with us. 

Why Facial Exercises Don’t Help with Wrinkles

The concept of “exercising” the face to reduce signs of aging has become very popular in recent times and has been promoted by many celebrities. As our skin loses elasticity over time, it can be challenging to maintain a youthful appearance, so many people are searching for new ways to maintain supple, smooth skin. Those people also tend to prefer solutions that are as natural as possible. Certain facial exercises are supposedly designed to slim the cheeks and reduce wrinkles, and supporters of this method believe that by strengthening muscles you add definition to the face to counteract the deflation of skin. In reality, there is little to no scientific evidence showing that these exercises help you achieve any improvement. The truth is that these facial exercises should not be thought of as a replacement for wrinkle relaxers. As our Albuquerque-based team puts it: They’re ultimately just a fad. In fact, dermatologists know that these exercises won’t have any benefit—and can actually do more harm than good.

We know that regularly exercising other areas of the body keeps us fit and looking younger. For people who want slimmer, more defined cheeks, however, repetitive muscle movements won’t be of any help. While exercise strengthens muscles and burns calories, we can’t control where those calories come from. In other words, we can’t determine from where we lose fat. As spot reduction isn’t possible, exercising the face won’t make the cheeks smaller. Even if the muscles temporarily become bigger, the effect is only temporary. 

When it comes to wrinkles, facial exercises may also have the undesirable effect of making the face look older. Facial muscles are attached to the skin and stretch it in various directions. Since muscle movement is what causes many wrinkles to form in the first place, the repetitive contractions from movements such as frowning, smiling, or pursing the lips may only cause wrinkles to develop at a faster rate or make existing lines deeper and more visible. 

The better thing to do is find your most relaxed facial expression and focus on maintaining that. Moisturize, apply sunscreen each day, and use BOTOX® to relax overworked facial muscles. 

For more information, contact The Spa @ Western Dermatology Consultants. Call 505-855-9267 or submit a contact formto meet with us.

What’s the Best Way to Treat Laugh Lines?

Vertical lines that located on either side of the mouth are often called smile lines or laugh lines—because they’re most noticeable when you’re smiling and laughing—but the technical term for them is nasolabial folds. These lines develop between the bottom of the nose and corners of the mouth, and their severity varies from person to person. Dermatologists can help you find the best technique for treating your nasolabial folds based on their severity and what’s causing them to deepen. There are several types of skin treatments—including hyaluronic acid facial fillers at our Albuquerque, NM, practice—that can help make these wrinkles less noticeable. 

Nasolabial folds are perfectly normal. In fact, almost everyone has these facial features (except for newborns and people who have certain medical conditions) so you wouldn’t want them to be completely erased, as it would look unnatural. The most common causes include sun damage, deficiency of collagen due to aging, a loss of fat, and frequent facial expressions like smiling.

The folds themselves contain dense bundles of fibrous tissue and muscle. For many, these laugh lines are no laughing matter as they become more prominent as time goes by, and the tissue becomes thinner while losing its elasticity. Fortunately, there are plenty of solutions for correcting them if you would like yours to be less pronounced. 

Although they don’t require treatment and aren’t a sign of a medical condition, some people prefer a smoother appearance without the folds. While minimally invasive treatments can’t get rid of them completely, injectables can enhance the skin and make the lines appear less pronounced. Facial fillers are soft gels that blend in beneath the skin and reduce the severity of nasolabial folds by giving the skin a more youthful, volumized, and lifted appearance.

When treating nasolabial folds, fillers can be injected to smooth out wrinkles or in the upper cheek area to provide a subtle lift. Skin resurfacing techniques like laser skin resurfacing and microdermabrasion can also improve the overall appearance of the skin to offset the appearance of laugh lines. 

Temporary facial fillers from The Spa @ Western Dermatology Consultants reduce different types of moderate to severe wrinkles, including nasolabial folds. Call us at 505-855-9267 or submit a contact form if you’re ready to schedule a consultation. 

Can BOTOX® Prevent Wrinkles from Developing?

We’ve all wished we could turn back the clock on aging. Of course, there’s no way of realistically doing that. We have to live with the fact that our skin is constantly folded and creased when we make facial expressions each day, or even during small movements involved in chewing gum or drinking from straws. Lines eventually form in the areas where the skin folds most frequently. Once the body begins to produce less collagen, our skin isn’t able to snap back into its normal position, and expression lines start to deepen.

While there’s no time machine we can use to avoid this, there are some cosmetic treatments that can indeed delay the effects of aging for anyone who wants to preserve youthful skin for as long as possible. The beauty of wrinkle relaxers from our Albuquerque, NM-based practice is that they not only do BOTOX® and similar injectables quickly minimize the fine lines that have already become more pronounced on the face—such as crow’s feet and frown lines—but they can also delay or prevent the formation of additional wrinkles. 

This is one of the reasons why a younger demographic of patients—meaning in their 20s and 30s—have begun using neuromodulators.

There are many advantages to what is known as “preventative BOTOX®.” The goal of these wrinkle injections is to prevent those early, faint fine lines that appear when we smile, frown, or make other expressions from deepening and becoming engraved into the skin.

If you’re bothered by faint lines in your 20s or have a very expressive face and know that you’re most likely going to want wrinkle relaxers later in life, it makes sense to start early. Once the lines have become more pronounced, patients will need more units of fillers and neuromodulators or more invasive procedures to correct them.

Also, if you start treatments earlier in life, you may not need as many units as someone who starts injections at an older age because your wrinkles will be fewer in number and less pronounced. 

For more information on wrinkle relaxers, contact The Spa @ Western Dermatology Consultants. Call us at 505-855-9267 or submit a contact form to request a consultation if you’re seeking non-invasive treatments to reduce facial lines.